Italian sausage, peppers and onions

  • Time30 minutes
  • Serves4
  • CuisineItalian
  • Per servingAbout 610 cal, 26g protein
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Ingredients

  • 1¼ lb Italian sausages
  • 3 bell peppers
  • 1 yellow onion
  • 2 cloves garlic
  • 4 hoagie rolls
  • ½ cup marinara sauce
  • 1 tbsp olive oil

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Method

  1. Brown the sausages in oil, turning, 8 minutes. Remove.
  2. Cook sliced peppers and onion in the same pan until soft and sweet, 10 minutes. Add garlic.
  3. Slice the sausages back in with the marinara and simmer 5 minutes.
  4. Pile into toasted rolls.

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While it cooks

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