Turkey and rice stuffed peppers

  • Time55 minutes
  • Serves4
  • CuisineAmerican
  • Per servingAbout 470 cal, 32g protein

Good for meal prep: this reheats well, so cook a double batch and you've got tomorrow's dinner too.

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Ingredients

  • 4 large bell peppers
  • 1 lb ground turkey
  • 1 cup long-grain rice
  • 1 yellow onion
  • 1 can diced tomatoes
  • 1 cup shredded mozzarella
  • 1 tsp Italian seasoning
  • 1 tbsp olive oil

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Method

  1. Heat oven to 375°F. Cook the rice. Halve and seed the peppers.
  2. Brown the turkey with the onion; stir in tomatoes, seasoning and the rice.
  3. Pack the filling into the peppers, cover with foil and bake 25 minutes.
  4. Uncover, top with mozzarella and bake 10 minutes more.

Cook meat, poultry, seafood and eggs to a safe internal temperature, and check every label if you're cooking for someone with an allergy. Times, temperatures and nutrition figures are guides, not guarantees. Food safety and recipe disclaimer

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