Chicken Caesar wraps

  • Time20 minutes
  • Serves4
  • CuisineAmerican
  • Per servingAbout 560 cal, 38g protein
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Ingredients

  • 1½ lb boneless chicken breasts
  • 1 head romaine lettuce
  • 4 large flour tortillas
  • ½ cup Caesar dressing
  • 2 oz parmesan
  • 1 lemon
  • 1 tbsp olive oil

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Method

  1. Pound the chicken even, season, and sear in oil 5 to 6 minutes per side. Rest and slice.
  2. Chop the romaine and toss with dressing, lemon juice and grated parmesan.
  3. Fill the tortillas with salad and chicken, roll tightly and halve.

Cook meat, poultry, seafood and eggs to a safe internal temperature, and check every label if you're cooking for someone with an allergy. Times, temperatures and nutrition figures are guides, not guarantees. Food safety and recipe disclaimer

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