Maple-mustard pork tenderloin

  • Time40 minutes
  • Serves4
  • CuisineAmerican
  • Per servingAbout 430 cal, 38g protein

Good for meal prep: this reheats well, so cook a double batch and you've got tomorrow's dinner too.

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Ingredients

  • 1½ lb pork tenderloin
  • 1½ lb sweet potatoes
  • 1 lb Brussels sprouts
  • 3 tbsp maple syrup
  • 2 tbsp Dijon mustard
  • 2 tbsp olive oil

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Method

  1. Heat oven to 425°F. Toss cubed sweet potato and halved sprouts with oil and salt; roast 10 minutes.
  2. Mix maple syrup and mustard. Sear the pork all over, then brush with the glaze.
  3. Add the pork to the sheet pan and roast 18 to 20 minutes, to 145°F. Rest 5 minutes and slice.

Cook meat, poultry, seafood and eggs to a safe internal temperature, and check every label if you're cooking for someone with an allergy. Times, temperatures and nutrition figures are guides, not guarantees. Food safety and recipe disclaimer

While it cooks

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