Lemon butter cod with garlic green beans
- Time25 minutes
- Serves4
- CuisineAmerican
- DietPescatarian
- Per servingAbout 380 cal, 34g protein
Ingredients
- 1½ lb cod fillets
- 1 lb green beans
- 2 lemons
- 4 cloves garlic
- 1 bunch fresh parsley
- 4 tbsp butter
- 1½ lb baby potatoes
- 1 tbsp olive oil
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Method
- Boil the halved potatoes until tender, 12 minutes.
- Season the cod and cook in oil and 1 tbsp butter, 3 to 4 minutes per side, until it flakes. Set aside.
- Melt the rest of the butter in the pan with the garlic and the juice of one lemon. Toss the green beans in it until tender-crisp.
- Serve the fish and beans with the potatoes, spooning over the lemon butter and parsley.
Cook meat, poultry, seafood and eggs to a safe internal temperature, and check every label if you're cooking for someone with an allergy. Times, temperatures and nutrition figures are guides, not guarantees. Food safety and recipe disclaimer
While it cooks
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